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Pilates At Home

Over ten years ago Carroll Krieff became the Pilates instructor to the stars when she opened her very own full-service Pilates studio in Malibu. It was the foremost of its kind in Malibu. Carroll had always been naturally athletic, but early on she found that by doing Pilates, her body became more slender and dancer-like, rather than bulky and too muscular like that of a body builder.

After graduating from the Performing Arts Physical Therapy Studio in Los Angeles, she opened her studio which was instantly a winner. She developed the Malibu Pilates Chair to attain quick results in a little amount of time. This was especially a hit with celebrities who required to get toned fast for special roles. Carroll does her best to make physical exercises fun. She does not want her clients to feel like they are working out. Individuals tend to trust her because of her easy-going, warm personality.

But many people who practice Pilates at home have found that no matter how many DVDs they use or classes they take, they just arent getting the results they see in magazines. Stars of stage and screen dont do Pilates the way it is taught in the gymnasium setting they have personal trainers who offer expensive Pilates machines that add resistance and extra stretch to promote quick, powerful results. These medieval-looking machines can cost thousands of dollars and can take up the space of a small bedroom.

The true powerhouse of the Malibu Pilates Chair is the split-step pedals, used to support and tone the arms and legs, while holding your body in perfect position for each core-tightening exercise. This solves one of the largest problems home-practitioners face on a mat and without a instructor, its just too easy to fall out of alignment and lose the benefits of a particular move. The chair acts like an in-home coach driving you into perfect alignment for perfect results, every time.

And what are those results? According to online reviews, they’re exactly what Krieff promises quick, impressive weight loss (some reviewers report losing up to 40 pounds), a reshaped body (4-8 inches off the waist), and a powerful core that supports the body no matter what you put it through each day.

The Malibu Pilates Chair has the following benefits:

  • Sets up in seconds
  • Small size makes it easy to stow
  • Based on the Wunda Chair
  • Adjustable Resistance
  • Whole body exercise

So what are you waiting for check out the Mailbu Body today.

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Author:
HealthNews
Date:
November 8, 2008 um 4:10 pm
Category:
Health and Fitness
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