PostsA bunion is a deformity that causes the big toe to point toward the rest of the toes. At the first interphalangeal joint, the displacement of the bone causes the toe to bend towards the other toes. As this problem worsens, damage can be caused to the entire foot. There is also commonly swelling of the side of the producing a large bony lump.
The bunion will worsen over time, and may cause a stiff joint or even arthritis. Posture will also suffer if a bunion is left untreated, causing walking difficulties. Inflammation and swelling of the bursa, a watery sac in the joint, leads to a painful condition called bursitis.
Bunions can be prevented by not wearing shoes that cause unnatural stress to the big toe, especially from wearing tight shoes. Wearing high heeled an tight shoes will increase your chance of developing bunions. There is a hereditary link, by which some people are predisposed to this kind of condition. Also, you are more at risk in developing bunions if you are always on your feet.
If left untreated, bunions can cause the big toe to push the other toes, which is called hammertoes. Corns and calluses often form on the feet at pressure points as a result of shifted weight distribution.
Bunion treatment is often non-invasive, assuming it is treated early. Switching to flexible and supportive shoes often helps.
First your doctor will assist you in getting rid of the inflammation. In severe instances, they will prescribe medication, yet over the counter medications can work as well.
Bunion treatment that aids to put the bones of the foot back in place is usually done at night. Night splints straighten the bones in your sleep, when there is no pressure on the foot.
Bunion shields may be used to care for the bunion during day time hours, and damage can be prevented, and are helpful in combination with bunion pads.
Gently exercising the area is also recommended to keep the movement of the joints and muscles to a maximum and to facilitate healing. A physician will be able to advise you of specific exercises to help.
Typically surgery is unnecessary to alleviate symptoms and have healthy feet again. In severe cases on the other hand, surgery is the only way to realign the bones of the foot. Surgery is usually a last option because it is not always completely effective and is only used when other methods do not help.
For additional information on treatment for bunions, please visit bunion surgery recovery.
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